Psychotherapy Resources

Books:

Mind Over Mood: A Cognitive Therapy Treatment Manual for Clients, Dennis Greenberger, PhD, Christine A. Padesky, PhD

The Relaxation & Stress Reduction Workbook (Sixth Edition), Martha Davis, Ph.D., Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD

The Relaxation & Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety & Transitions, Lawrence E. Shapiro, PhD, Robin K. Sprague, LCPC

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science, Norman Doidge, MD.

Rewire Your Brain: Think Your Way to a Better Life, John B. Arden, PhD

Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity, Updated Edition, Kathleen DesMaisons, PhD, Addictive Nutrition.

Mindless Eating: Why We Eat More Than We Think, Brian Wansink, PhD

Change Your Brain, Change Your Life, Daniel G. Amen, MD

Mindset: The New Psychology of Success, Carol Dweck, PhD

The Power of TED*(*The Empowerment Dynamic), David Emerald


CD’s:

Relieve Anxiety with Medical Hypnosis, Steven Gurgevich, PhD

Breathing: The Master Key to Self-Healing, Andrew Weil, MD